Tamera Barnes, CBT CCHT

Tamera Barnes, CBT CCHT

Hello,  I am so glad to meet you via the internet!

Maybe you’re sick and tired of being sick and tired.  Maybe you’ve been in survival mode for so long that the idea of doing something different seems too difficult. Maybe you’ve tried everything but you’re still sick, stressed, anxious, depressed and more. I can help you find the answer’s you are looking for!

Have you ever had a virus on the computer?  Your mind is like a very powerful computer. I believe that within the mind exists a natural healing mechanism, an inner wisdom, that knows exactly what to do for you so you can finally achieve balance, peace and healing in your life. Negative life experiences create blocks and obstacles deep in the mind that interfere with the inner wisdom’s ability to do a good job of taking care of you—much like a virus interfere’s with your computer’s ability to follow it’s programming.

You are more than just a physical body and you are more than what is going on in your mind.  Unlike some other forms of therapy, I use a unique combination of Behavioral Therapy, Life Coaching, Clinical Hypnotherapy, Energy Psychologies, and Ayurvedic health recommendations to address your issues on all levels; physical, mental, emotional and spiritual.

At the heart of my programs is Clinical Hypnosis, applied in a very gentle way so that your inner wisdom can really take the lead in creating a healing process that is all your own.  I’ll help you to tap into that wisdom, remove obstacles and achieve your own healing process – and all without rehashing, or reliving, painful past traumas or events.  I will also teach you behavioral tools and techniques that will empower you to continue to move forward in a healthy way no matter what is going on in your life and for all of your life.

Come in and sit down with me. Ask all the questions you want. Find out how this approach to healing can help you with your specific issue or goal. Let’s talk about creating a program that is tailor-made for your needs. You can begin today to make happiness happen for you!

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